Fat free body with Raspberries

The holiday season is just around the corner. Everywhere there is a festive look. The shopping Malls are decorated with a Christmas look and supermarkets are flooded with Christmas cookie options like the Peanut butter cracker cookies, Polar bear cookies, Christmas tree brownie pops, Lofthouse soft sugar cookies....the list never ends. I just lost the count of calories by just tasting those cookies. Then I saw my favorite clothes shop, and the dress the mannequin was wearing and it was on a DISCOUNT!! I had to buy it. I need to get into shape, but this fast?? Hmm DIET....god how I hate that four letter word. But me on a diet means I will be like the Grinch.. me unhappy and making everyone else unhappy.

That's when I saw Raspberries in the fruits section and decided to go for a healthy yummy Farmpress Raspberry juices diet. Raspberries are fat free and full of fiber. High fiber food takes longer for the body to digest, making you feel fuller longer. The insoluble fiber found in raspberry helps keep the body regular (fat free) which also promotes weight loss. They are also a good source of Vitamin C, B, Folic acid, Manganese, Copper and Iron. The trace mineral Manganese keeps your metabolic rate high and thereby burns fat.

So what are you waiting for?? Try these yummy juices and forget calories. Enjoy your raspberry diet. Merry Christmas everyone!!

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